It is important to brush your teeth at least twice daily to help remove plaque and food particles that get stuck to your teeth. It is recommended that you brush your teeth for two minutes (or longer), though most people rush through this time. You need to make sure that you reach every side of each tooth, including the inside and outside. To help keep your breath fresh, you should also brush your tongue. Then, you can begin flossing.
request an appointmentFAQs
What does preventative dentistry entail?
Preventative dentistry includes services like dental cleanings, exams, sealants, and fluoride treatments to protect your teeth and gums from common oral health issues.
How can I maintain good oral health at home?
Daily brushing, flossing, and a balanced diet, combined with regular dental check-ups, are essential for maintaining good oral health.